I was pretty proud of myself today. I started jogging (again) in January. At that point I ran 10 min out and 10 back and paid heavily for over-exertion the next day with really sore legs. Today at 0600 I drove to the bottom of Rocky Canyon Road, where the pavement ends, and ran uphill for 75 min and back down in 60. And feel GREAT! I'm not ready for the Robie Creek Run quite yet, but now I feel I will be.
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